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[KF Walk] Book Recommendation by Park Su-jeong Not Letting Emotions Become Attitudes

 People >  Book Recommendation by Park Su-jeong
Not Letting Emotions Become Attitudes
Book Recommendation by Park Su-jeong
Not Letting Emotions Become Attitudes

This book is based on online counseling resources provided via China’s popular platform Ningmengxinli.com, through which over 5 million people have sought psychological advice. It shares how people can avoid hurting those they care about by choosing to express their feelings in a positive way. I deeply sympathized with the points the book raises: that negative emotions are completely natural and that the way in which we channel these feelings is our choice. We are often prone to exposing our raw emotions to those close to us, but these uncontrolled emotions can easily hurt others. I would therefore like to recommend this book to those who find themselves swayed by their moods and unchecked emotions, as well as those who have hurt the feelings of people they hold dear. The book explains why we find ourselves carried away by our feelings and how we can reduce their influence on us. If you want to learn methods for controlling your emotions and preventing them from negatively affecting your actions, this book is just for you.

 


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